R15 Training

R15 Training is a private studio located in Monument, which has a high probability training system achive fat loss fast with minimum time. The workouts are 15 minutes, you get a trainer and consultant who tell you exactly what to do and give you the support and guidance you need to get the results you desire.

Our system is tailored, so it's suitable for beginners, intermediates and advanced. Typically clients lose 10lbs of fat in the first 2 weeks which will equate to over 2 inches off your waist line. Your coach will guide you through the process step by step and present you with sustainable results.

Refueling your body with the right nutrition is going to be key as this will stimulate a physical fat burning response if done correctly. We will give you a specific nutrtional guide that will take out all the guess work. WIth our support, we'll ensure you get it right.

At R15 Training we have cut no corners as getting results and making you feel remarkable is at the heart of everything we do. We are more expensive than just a gym membership but a fraction of personal training.

During your Consultation, all packages are covered in depth. What we recommend depends on what you want to achieve and what we believe you require.